These Capsules contain only dried Slippery Elm in a hard capsule shell to maintain the potency of the plant.
The bark is pure and no additives of any kind are used in the manufacturing process.
Directions:  Take one capsule with water or as a drink (see below) prior to a main meal. Can be taken three times a day. AS A DRINK Mix the contents of one or two capsules to a smooth paste with cold water and then slowly add boiling water (or milk if preferred), stirring briskly. Stir until fully mixed.
 
Ingredients: Powdered Slippery Elm Bark (Ulmus rubra), Vegetarian Capsule Shell (Hydroxypropyl Methylcellulose).Nutrition InformationEach capsule typically provides:Powdered Slippery Elm Bark 230mg