Mullein tea benefits the lungs and is effective in treating congestion, bronchitis and other respiratory problems. It is also soothing for the throat. The tea's expectorant properties help to thin out mucus so that it can be expelled more easily from the lungs. It's also effective in treating asthma.
Pour 1 cup of water over 1–2 teaspoons of dried Mullein leaves.
Steep it for 5-10 minutes before drinking. You can drink the tea two or three times a day.
Make sure to make the tea in a tea strainer or a coffee plunger. Do not eat the leaves
Approx 25gms in each
approx 7 serves. You can reuse the flowers twice or three times, depending on the strength you would perfer.
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