Fix Your IBS in 4 Weeks
Fix Your IBS in 4 Weeks — Personalised Naturopathic Plan
Service Description
Stop guessing. Start understanding your gut. If you’re dealing with: *Constant bloating (even when you “eat healthy”) * Alternating constipation and diarrhoea *Food sensitivities that seem random *Low energy, brain fog, or discomfort after meals You’re not alone—and more importantly, you’re not stuck with it. This 4-week IBS-focused naturopathic program is designed to identify what’s actually driving your symptoms and give you a clear, structured plan to fix it. What This Program Does *This is not generic advice or a one-off consultation. *This is a step-by-step gut reset protocol tailored specifically to your body, symptoms, and lifestyle. Over 4 weeks, we will: * Identify your specific IBS triggers (not just common ones) *Reduce inflammation and irritation in the gut *Improve digestion and nutrient absorption *Stabilise bowel movements *Rebuild confidence around food What You Get 1. 60-Min Initial Consultation Deep dive into: Your symptoms and history Diet, stress, lifestyle factors Root cause patterns (not just surface symptoms) 2. Personalised IBS Protocol You’ll receive a clear, structured plan including: Targeted nutrition strategy (no unnecessary restriction) Supplement recommendations (if needed) Lifestyle adjustments that actually impact gut function 3. 30-Min Follow-Up Session (Week 3–4) Review progress Adjust protocol based on your response Troubleshoot anything not improving 4. Ongoing Support (4 Weeks) Who This Is For This program is ideal if: You’ve been diagnosed with IBS (or suspect it) You’ve tried diets like low FODMAP but still struggle You’re tired of managing symptoms instead of fixing them You want a clear, professional plan—not more confusion Who This Is NOT For You’re looking for a quick fix overnight You’re not willing to make any changes to diet/lifestyle You want purely medication-based treatment What Results You Can Expect By the end of 4 weeks, clients typically experience: Reduced bloating and discomfort More regular, predictable digestion Better understanding of their personal triggers Increased energy and mental clarity (Some clients see improvements within the first 1–2 weeks.) Full 4-Week IBS Program: €300 (price does not include bloods, supplements, herbs or food) No Cancellations or refunds available on this program.
Cancellation Policy
Following policy applied: NO Shows NO refunds 48 hours is required for cancellations on events, workshops and appointments No refund or rescheduling given on workshops or events if you not able to attend Only rescheduling appointments is available if an appointment is cancelled within 48 hours, appointment must be rescheduled within 2 weeks. Rescheduling can only occur once.
Contact Details
Knocklong Co Limerick
Knocklong, County Limerick, Ireland
sandraoconnellnaturopath@gmail.com

