top of page

Restore Your Health, Naturally

Are you feeling foggy, fatigued, or like your brain is wrapped in cotton wool?
Struggling to keep up with work, family, or daily life?
Living with pain, inflammation, digestive issues, or an autoimmune condition?
Feeling low in motivation, anxious, or simply not yourself?

If you answered yes to any of these, it’s time to take the next step towards vibrant health.

​

Why Choose Naturopathy?

Naturopathy can be highly effective for chronic conditions that often don’t respond to conventional medicine. By focusing on the root cause of your symptoms, naturopathic care helps restore balance and vitality. Your personalised treatment plan may include herbal medicine, nutritional supplements, and tailored dietary or lifestyle guidance to achieve lasting results.

​

Meet Sandra O’Connell 

With nearly 30 years of experience as a Australian Trained Naturopath, Herbalist, and Iridologist, Sandra O’Connell has helped thousands of people reclaim their health, energy, and wellbeing. Her mission is simple: eliminate confusion, provide real solutions, and empower you to live a life of true health and happiness.

​

Sandra specialises in supporting:

  • Digestive health: bloating, constipation, IBS, IBD

  • Women’s health: PMT, menopause, period pain, PCOS, endometriosis, UTIs

  • Thyroid & adrenal conditions

  • Food allergies & intolerance's

  • Sleep issues, anxiety, depression, stress, headaches, pain & muscle soreness

  • Fatigue & low energy

  • Heart health: cholesterol, blood pressure management

  • Men’s health

  • Skin conditions: eczema, psoriasis, dermatitis

  • Autoimmune disorders: thyroid disease, rheumatoid arthritis, MS, Crohn’s disease, Ankylosing spondylitis.

​

Ready to Feel Like Yourself Again?

Click on the link below to Book your appointment with Sandra today and take the first step towards natural healing, renewed energy, and lasting wellness.

​

Contact

Sandra O'Connell

Email: sandraoconnellnaturopath@gmail.com

​

Location: 

Online:  via Zoom or What's App 

Remote: via Email 

Face to face: Knocklong Co Limerick V35RD32

​

​

Available Treatments

  • Naturopathy

  • Iridology

  • Herbal Medicine

  • Flower Essences

  • Food Intolerance Testing

  • Functional Medicine Testing

  • Genetic Testing 

  • Bioresoance Testing 

  • Cranial Sacral Therapy 

 

Shipping

Orders are dispatched using Anpost within 2-5 Business days (Ireland & Northern Ireland)  please allow extra time during busy holiday periods. There are delays that may occur due to delivery from Anpost which is out of my control, however I will do my best to rectify any situation that may arise as soon as possible. As soon as your order is on the way you will receive a confirmation email with tracking number. Please make sure to give us a valid email address and telephone number when you order and if you haven't received your order within 2-3 days - please check your tracking number first to see where it may be. Make sure to keep and eye on your tracking as we take no responsibility for orders that have not been collected from the post office or have been delivered or left elsewhere (friends, neighbours etc - please check with your postal person first) 

Free Postage for orders 50€ and over.

Orders under 50€ within Ireland and Northern Ireland,  delivered by An Post €6.50 postage fees. 

If your order is returned to us due to you failing to collect it from the post office or not home to collect it - we will reship it however a fee of 6.50€ will be required to have it sent again. We do not issue a refund on the orders. 

Payment

Visa debit and credit cards are accepted via Stripe

Privacy

Your information will be used for the sole purpose of processing your order and informing you of any new products and special offers.

Your details will not be shared or used for any other purpose

Thank You

Thank you so much to all my customers for supporting my small Irish business especially over the last couple of years, for spreading the word and also for sharing the love. All the products listed on this website are formulated and hand made by me, Sandra O'Connell, in Co Limerick Ireland. Sandra is a Naturopath and Herbalist with over 30years experience.  She uses locally grown and foraged plants to prepare the balms. Some balms may be out of stock due to not having raw material available.  As the balms are handmade there may be slight variations. Please note balms do not love heat, when there is hot summer days - make sure to put the balms in a cool place or they can be stored in a fridge. 

Vouchers 

Vouchers can be discontinued at any time, due to the owners discretion and are not in use when sales are on. 

bottom of page