Choose from the following:
Dandelion Root
Relax
Rose
Mullein Leaves
Stinging Nettle 
German Chamomile 
Peppermint 
 
 
Relax
Contains: Melissa, Rose, Lavender, Chamomile
Rose, Melissa (lemon balm), lavender and chamomile tea is a soothing herbal blend with several benefits.
Chamomile helps reduce anxiety and promotes relaxation. It can be particularly helpful before bedtime to encourage restful sleep.
Melissa is a calming herb that helps reduce stress, anxiety, and mild depression. It also improves mood and cognitive function.
Rose petals have mild sedative properties, which can help calm the mind and body, reducing stress and anxiety.
Do not consume the dried herb.
You should avoid chamomile tea if you have allergies to the daisy family (ragweed, marigolds), are pregnant/breastfeeding (may cause contractions/hormonal effects), are scheduled for surgery (bleeding/anesthesia risk), or take blood thinners, sedatives, or diabetes meds
Avoid if pregnant breastfeeding or on medication. 
 
Dandelion Root Tea
Contains: Dandelion Root roasted
Dandelion Root used for its digestive health benefit It has natural diuretic properties, helping the body to naturally pass unhealthy toxins built up in the liver; and increases bile flow. Dandelion Root tea also helps clear up skin conditions. It has a toasted grain, nutty, earthy, herbal flavor. 
Great alternative to coffee. 
Directions:
Pour 1 cup of water over 1–2 teaspoons of dried herb.
Make the tea with disposable tea bags, tea strainer or a coffee plunger.
Steep it for 5-10 minutes before drinking. You can drink the tea two or three times a day.
Avoid if pregnant breastfeeding or on medication. 
 
Mullein Leaves
Contains: Mullein Leaves
Mullein leaf tea offers a range of health benefits, particularly for respiratory health, as it acts as a natural expectorant, helping to clear mucus and soothe the respiratory tract. Its anti-inflammatory and antiviral properties make it effective for relieving coughs, colds, bronchitis, and asthma. In addition to supporting lung health, mullein tea also has mild sedative effects that can promote relaxation and alleviate insomnia. It can soothe digestive discomfort, reduce inflammation, and provide antioxidants to protect against oxidative stress.
Directions:
Pour 1 cup of water over 1–2 teaspoons of dried herb.
Make the tea with disposable tea bags, tea strainer or a coffee plunger.
Steep it for 5-10 minutes before drinking. You can drink the tea two or three times a day.
 
Rose Tea
Rose tea is rich in antioxidants, particularly vitamin C, making it excellent for boosting the immune system and promoting healthy skin. Its anti-inflammatory and antibacterial properties can soothe sore throats and aid in digestion, relieving issues like bloating and stomach discomfort. Rose tea is also known to reduce menstrual cramps and balance hormones due to its mild antispasmodic effects. Additionally, it has calming properties that can help alleviate stress, anxiety, and improve sleep. The gentle floral flavor also enhances hydration, which supports overall health and wellness.
Directions:
Pour 1 cup of water over 1–2 teaspoons of dried herb.
Make the tea with disposable tea bags, tea strainer or a coffee plunger.
Steep it for 5-10 minutes before drinking. You can drink the tea two or three times a day.
Do not consume the dried herb.
Please avoid if you are currently taking any prescription medication, pregnant or breastfeeding
 
German Chamomile 
German chamomile tea offers benefits like improved sleep, reduced anxiety, and better digestion due to its calming, anti-inflammatory, and anti-spasmodic properties, helping with issues from insomnia and muscle spasms to menstrual cramps, stomach upsets, and even supporting blood sugar and heart health with antioxidants. It's a mild, soothing drink rich in antioxidants, often used as a caffeine-free relaxing. 
Directions: Pour 1 cup of water over 1–2 teaspoons of dried herb.
Make the tea with disposable tea bags, tea strainer or a coffee plunger.
Steep it for 5-10 minutes before drinking. You can drink the tea two or three times a day.
Do not consume the dried herb.
You should avoid chamomile tea if you have allergies to the daisy family (ragweed, marigolds), are pregnant/breastfeeding (may cause contractions/hormonal effects), are scheduled for surgery (bleeding/anesthesia risk), or take blood thinners, sedatives, or diabetes meds
Avoid if pregnant breastfeeding or on medication. 
 
Stinging Nettle 
Stinging nettle tea offers benefits like reducing inflammation (arthritis, eczema), acting as a diuretic, supporting prostate and urinary health (BPH), managing blood sugar, and providing rich nutrients (Vitamins A, C, K, minerals). It's also used for seasonal allergies, boosting energy, easing menstrual cramps, and promoting heart health by helping lower blood pressure and cholesterol.
Directions: Pour 1 cup of water over 1–2 teaspoons of dried herb.
Make the tea with disposable tea bags, tea strainer or a coffee plunger.
Steep it for 5-10 minutes before drinking. You can drink the tea two or three times a day.
Avoid if pregnant breastfeeding or on medication. 
 
Peppermint 
Peppermint tea offers benefits like soothing digestive issues (bloating, gas, nausea), freshening breath, relieving sinus congestion (menthol), boosting alertness without caffeine, and potentially helping with allergy symptoms (rosmarinic acid), making it a calming, hydrating, and refreshing caffeine-free drink, though it might worsen GERD in some individuals, so consult a doctor if you have concerns
Directions: Pour 1 cup of water over 1–2 teaspoons of dried herb.
Make the tea with disposable tea bags, tea strainer or a coffee plunger.
Steep it for 5-10 minutes before drinking. You can drink the tea two or three times a day.
Avoid if pregnant breastfeeding or on medication.