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Add more herbs to your diet


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Some benefits of adding more basil into your diet

  • Blood sugar regulation. Some studies suggest that adding basil to your diet may help reduce high blood sugar levels and help lessen long-term effects of high blood sugar.

  • Heart disease prevention.

  • Reduced inflammation.

  • Protection against infections.


Great recipe for a basil dressing to add on a slice of bread, add to your pasta dish or your favourite salad as a dressing.


1 hand full of basil - washed and dried

1 pack of 200gms pine nuts - toast in the oven for 15-20mins keep turning every 5 mins, take out when lightly golden brown

The juice of 2 lemons

1 tablespoon olive oil

Salt & pepper

mix all ingredients in a blender to a smooth paste.

add more olive oil or lemon to suit your taste and consistency

 
 
 

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Shipping

Orders are dispatched using Anpost within 2-5 Business days (Ireland & Northern Ireland)  please allow extra time during busy holiday periods. There are delays that may occur due to delivery from Anpost which is out of my control, however I will do my best to rectify any situation that may arise as soon as possible. As soon as your order is on the way you will receive a confirmation email with tracking number. Please make sure to give us a valid email address and telephone number when you order and if you haven't received your order within 2-3 days - please check your tracking number first to see where it may be. Make sure to keep and eye on your tracking as we take no responsibility for orders that have not been collected from the post office or have been delivered or left elsewhere (friends, neighbours etc - please check with your postal person first) 

Free Postage for orders 50€ and over.

Orders under 50€ within Ireland and Northern Ireland,  delivered by An Post €6.50 postage fees. 

If your order is returned to us due to you failing to collect it from the post office or not home to collect it - we will reship it however a fee of 6.50€ will be required to have it sent again. We do not issue a refund on the orders. 

Payment

Visa debit and credit cards are accepted via Stripe

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Your information will be used for the sole purpose of processing your order and informing you of any new products and special offers.

Your details will not be shared or used for any other purpose

Thank You

Thank you so much to all my customers for supporting my small Irish business especially over the last couple of years, for spreading the word and also for sharing the love. All the products listed on this website are formulated and hand made by me, Sandra O'Connell, in Co Limerick Ireland. Sandra is a Naturopath and Herbalist with over 30years experience.  She uses locally grown and foraged plants to prepare the balms. Some balms may be out of stock due to not having raw material available.  As the balms are handmade there may be slight variations. Please note balms do not love heat, when there is hot summer days - make sure to put the balms in a cool place or they can be stored in a fridge. 

Vouchers 

Discount vouchers can be discontinued at any time, due to the owners discretion and are not in use when sales are on. 

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